汉高祖刘邦 在线下载 pdf mobi 2025 epub 电子版

《汉高祖刘邦》共分为：竖子成名；汉王拜将；楚汉相争；草根皇帝；兔死狗烹；身后之事几部分，主要内容包括：刘家老三、隆准龙颜等。作为刘家老三的刘邦，从小游手好闲，不思进取。但历史证明，这位有着"流氓"称呼的刘老三，最终却荣登天子宝座，成为中国历史上第一个以平民身份登上帝位的帝王。刘老三的一生充满太多的传奇，他的事迹即使在今天也能给予人们以启迪。像其他志得意满的人物一般，功成名就的刘老三衣锦还乡之时，以一曲《大风歌》，显露了自己的得意与感慨，正如歌中所云："大风起兮云飞扬，威加海内兮归故乡，安得猛士兮守四方。"

目录

第一章 竖子成名

第一节 刘家老三

第二节 隆准龙颜

第三节 “说”进关中

第四节 约法三章

第五节 鸿门惊魂

第六节 虎口脱险

第二章 汉王拜将

第一节 贤臣择主

第二节 兵家之神

第三节 平定三秦

第三章 楚汉相争

第一节 霸王神勇

第二节 魏豹反水

第三节 韩信将兵

第四节 荥阳相峙

第五节 项羽破城

第六节 分一杯羹

第七节 垓下之战

第四章 草根皇帝

第一节 善于用人

第二节 笼络人心

第三节 建都关中

第四节 学当皇帝

第五节 白登之围

第六节 分封诸侯

第五章 兔死狗烹

第一节 计杀韩信

第二节 萧何入狱

第三节 收拾诸王

第六章 身后之事

第一节 废立太子

第二节 刘邦之死

第三节 萧规曹随

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书籍介绍

《汉高祖刘邦》共分为：竖子成名；汉王拜将；楚汉相争；草根皇帝；兔死狗烹；身后之事几部分，主要内容包括：刘家老三、隆准龙颜等。作为刘家老三的刘邦，从小游手好闲，不思进取。但历史证明，这位有着"流氓"称呼的刘老三，最终却荣登天子宝座，成为中国历史上第一个以平民身份登上帝位的帝王。刘老三的一生充满太多的传奇，他的事迹即使在今天也能给予人们以启迪。像其他志得意满的人物一般，功成名就的刘老三衣锦还乡之时，以一曲《大风歌》，显露了自己的得意与感慨，正如歌中所云："大风起兮云飞扬，威加海内兮归故乡，安得猛士兮守四方。"

• 作者：朱尔赫斯 发布时间：2018-11-02 14:46:24

  被这个正经的封面“骗”了，本来以为是“一本正经”的传记，没想到内容其实比较浅。有一些代表性的判决书，但也都是节选。当然翻译和制作都挺好的。

• 作者：书研所 发布时间：2022-04-19 06:30:30

  非常敷衍的书，信息量为零，没有什么可以参考的信息，千万别买

• 作者：涩门 发布时间：2020-01-18 15:01:51

  卡尔维诺造了一个无比诗意的盘丝洞。

• 作者：张突然 发布时间：2021-02-12 23:16:06

  百家讲坛听的，打个卡

• 作者：七七 发布时间：2021-03-21 23:20:47

  密檐式砖塔巅峰

• 作者：Hygge 发布时间：2020-03-22 13:06:00

  国内绘本太少了，这本全是比较好些的，脑洞大开。

• Campbell Misrepresents the Data of the real China Study

  作者：木森Moose 发布时间：2014-10-23 18:00:59

  Colin Campbell is so intent on promoting a vegan data that he misrepresents the data in the real China Study and cherry picks anti-animal food data. For instance, he rightly cites the link between milk and autoimmune disease but fails to mention that gluten, from wheat and related grains, is at least as important a cause. He writes of the association between casein, a milk protein, with cancer, but fails to mention that whey and butterfat are protective against cancer, and in milk you get all of them. He makes completely false statements like folate not being in meat when organ meats are much higher in folate than any plant source according to the USDA. He assumes nutrient consistency with the US without actually measuring it, despite the fact that soil nutrients and species differences have a huge effect on nutrition.

  On cancer, he uses this data from the real China Study Mortality, Biochemistry, Diet and Lifestyle in Rural China: Geographic Study of the Characteristics of 69 Counties in Mainland China and 16 Areas in Taiwan and claims it shows you shouldn't eat animal protein, but in fact it shows just the opposite. The higher the positive number, the more the cancer association. The negative numbers show that a food source, like fats (lipids) actually protect against cancer. (Yes, mildly lowers the risk.)

  Associations of Selected Variables with Mortality for All Cancers in the China Study Total Protein +12%

  Animal Protein +3%

  Fish Protein +7%

  Plant Protein +12%

  Total Lipids -6%

  Carbohydrates +23%

  Total Calories +16%

  Fat % Calories -17%

  Fiber +21%

  Fat (questionnaire) -29%*

  ==============================

  (Data taken from the original monograph of the China Study.)

  Sugar, soluble carbohydrates, and fiber all have correlations with cancer mortality about seven times the magnitude of that with animal protein, and total fat and fat as a percentage of calories were both negatively correlated with cancer mortality. This doesn't mean that you shouldn't eat protein, because the correlation of eating all food with cancer is +100%, but chances are the higher fat and protein diet will be safer than a high carbohydrate diet.

  Why do I say "chances are"? A correlation is only as good as the data it collects. In China, people wealthy enough to have animal protein are also more likely to eat sugar, processed foods, high fructose corn syrup, to lower vegetable intake and to be able to drive instead of bicycle. They are also more likely to live in the heavily polluted urban centers. This information was not collected, and may actually be causal as opposed to be merely correlated.

  The only questions in the China study about protein consumption were 'how many times a month do you eat fish/meat/eggs/dairy?' There were no questions about which of those foods you eat. For instance, oysters are so important a source of zinc, that native New Guinea tribesmen who live in the interior and have access to meat, insist on going through a war zone to get the oysters once a month. Or they arrange an exchange of mountain fruits for oysters with the very tribes they are fighting. But there were no questions that differentiated fish, which have very different profiles from shellfish.

  The same China study (the real one, not this book) also shows living in a hot climate is highly correlated with low cancer. This exceeds the effect of animal protein by over 700% It also show that homemade cigarettes and alcohol are negatively correlated with cancer, but not at a significant level. But he isn't mentioning that.

  He misrepresents any number of studies that he cites, taking one described by the researcher as "high protein and low fat" and labels it as low protein. He shows an appalling lack of knowledge in the constituents of meats. He suggests Alzheimers can be prevented by a vegan diet, ignoring the vast literature on the preventative aspects of DHA which is only found in animals and marine plankton. His ideology prevents an honest evaluation of the data.

  A pity that the original study is not affordable to the average reader because Campbell is a poor representative of the data and what it means.

• 成年人，是过期了的小朋友

  作者：梧桐 发布时间：2020-07-20 12:52:59

  在我一年级的时候，语文老师让大家写长大以后的梦想，小小的我慎重考虑以后填下了作家，在我的印象中，作家是最悠闲自在的职业，但是长大以后我发现我错了。

  《冰淇淋当早餐也不错》是由劳拉 简 威廉姆斯编著，她是一名写作正处于巅峰时期的作家，但是她不快乐。于是她去寻找了一份保姆的兼职工作，和三个不到十一岁的女孩子朝夕相处。

  

  在与姑娘们相处的过程中，作者逐渐发现了解决成人复杂问题的方案，不是单纯的为了歌颂孩子们的天真无邪，更多的是用孩子们的疲惫治愈大人。

  面对现实的焦躁，小孩子总比大人有办法，他们天真，但不幼稚，即便是生气也只是短暂的几十秒，会勇敢地提出问题，也不畏惧大声的说出实话。

  现实生活中让我们筋疲力尽的往往不是工作，而是工作中要打交道的人，成年人的社交之所以累，是因为有太多的顾虑，总是担心着身份、等级、地位等等，可是孩子们就简单的多，他们一切都根据自己的本心，喜欢和不喜欢都表现得还能明显，他们的坦然非但不会让大家尴尬，反而会接触很多的误会。

  

  《冰淇淋当早餐也不错》记录的是孩子们相处的日常，温馨治愈，仿佛是一场情景剧，没有复杂的关系，没有跌宕的剧情，所有人的身边都环绕着一种祥和，即便是吵架，也是家人之间友爱的拌嘴，因为他们转眼间就会和好。

  看完书中的生活，我也和作者一样被治愈了，难怪作者宁肯奔波于签售、写作这些工作间，也不肯舍弃掉这份工资并不高的工作，因为孩子们是她治愈不开心的良药。

  光看书名，就觉得作者有一些小任性和小叛逆，但是人生在世短短数十载，本就应该率性的活着才能不枉来这人间一场。

  

  每个大人都是过期了的小朋友，在长大的过程中逐渐学会了隐忍，带上了面具，忘记了自己，也就忘记了快乐。网络上之所以负面言论如此之多，就是因为生活节奏太快，人们压力太大，成人与孩子之间没有完美的过渡，只是到了年纪，一群孩子被迫穿上大人的衣服，然后压抑心中的小朋友。

  冰淇淋是小孩子的最爱，早餐是大人的仪式感，当冰淇淋遇见早餐，看似不可能的两件事，却能撞出无限的可能。大人给了孩子陪伴，孩子则在治愈成年人心中的孩子。

  我们也许都是过期了的小朋友，但是依旧有权利享受任性，以小朋友的样子生活。