Gwenn Lake Safety Book: The Essential Lake Safety Guide for Children 在线下载 pdf mobi 2025 epub 电子版

A must have guide for anyone who spends time at the lake with children. This should be the first book you read any and every child arriving at your boat, lake property, campsite, dock, fishing trip, summer lake vacation, or lake cabin. Make it a summer holiday tradition, you will not regret it.This Lake Safety Book is a perfect guide to share with a young child before their first trip to the lake, or anytime you have young guests visit you at the lake. Filled with colorful and fun pictures with correlating text, the Lake Safety Book will help any parent to educate their child in the best practices for a safe and enjoyable vacation.Complete with the most common, but important, instructions this is a must have tool for your trip. Space is also included at the end for your own rules and regulations to enjoy your water vacation.Don’t leave for the lake without first consulting this wonderful guide.Pick up your copy of this educationalpicture book today and be prepared for a safe trip to the lake!A trip to the lake can be a fun and enjoyable activity for the entire family, but safety comes first. With this Lake Safety picture book you can show and tell your youngster the do’s and don'ts of having fun at the lake. Complete already with over twenty important reminders, there is space also included at the end for your own rules and regulations to safely enjoy your water vacation.Filled with colorful, informative pictures as well as text, the Lake Fun Book is the perfect accompaniment to your next lake outing.

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书籍介绍

A must have guide for anyone who spends time at the lake with children. This should be the first book you read any and every child arriving at your boat, lake property, campsite, dock, fishing trip, summer lake vacation, or lake cabin. Make it a summer holiday tradition, you will not regret it.This Lake Safety Book is a perfect guide to share with a young child before their first trip to the lake, or anytime you have young guests visit you at the lake. Filled with colorful and fun pictures with correlating text, the Lake Safety Book will help any parent to educate their child in the best practices for a safe and enjoyable vacation.Complete with the most common, but important, instructions this is a must have tool for your trip. Space is also included at the end for your own rules and regulations to enjoy your water vacation.Don’t leave for the lake without first consulting this wonderful guide.Pick up your copy of this educationalpicture book today and be prepared for a safe trip to the lake!A trip to the lake can be a fun and enjoyable activity for the entire family, but safety comes first. With this Lake Safety picture book you can show and tell your youngster the do’s and don'ts of having fun at the lake. Complete already with over twenty important reminders, there is space also included at the end for your own rules and regulations to safely enjoy your water vacation.Filled with colorful, informative pictures as well as text, the Lake Fun Book is the perfect accompaniment to your next lake outing.

• 作者：用心棒 发布时间：2017-09-24 16:35:10

  本以为是关于戴笠的叙事“小说”，结果更像资料汇编。虽然作者在后记里说了很多历史叙述和虚构的关系问题，但着实没有史景迁的诗意和清晰感。大部分有意思的资料都来自沈醉的《军统内幕》和《我所知道的戴笠》

• 作者：是小红帽儿呀 发布时间：2021-12-19 14:39:21

  谁又能说的清楚这到底是不是美好的结局

• 作者：伽蓝雨夜 发布时间：2023-07-06 18:49:22

  有可读性片段，段子集。

• 作者：mansfield 发布时间：2013-10-30 21:55:23

  脚本准备5.

• 作者：Away 发布时间：2021-12-28 20:14:17

  太可爱了

• 作者：青松雪影 发布时间：2022-10-15 09:39:42

  2022

• 生存靠肠脑，生活靠大脑

  作者：杂货铺老板娘 发布时间：2019-05-30 17:37:05

  不知从何时起，含有“益生菌”成为很多酸奶的售卖标签，在我们的印象里，酸奶除了独特、美味的口感好像也成为了助消化的好帮手。那么，帮助我们消化的，真的是奶吗？当然不是，而是酸奶中所含的乳酸杆菌。

  除了乳酸杆菌，像双歧杆菌和芽孢杆菌等都是目前已知最常见的益生菌。在段云峰博士的——《晓肚知肠：肠菌的小心思》一书中，就 从自然微生物世界讲起，结合当前最新的肠菌研究成果，以科普的形式为我们介绍了肠道微生物影响人类身体健康的基本原理。

  《晓肚知肠：肠菌的小心思》这本书在今年4月，入选了“2018年度中国好书”科普生活类图书，在颁奖词中这样介绍——

  这部科普小书探讨的却是当今健康领域最前沿、最火热的研究课题。作者把浩如烟海的科学文献进行了井井有条的梳理，结合当前最新的人体微生物组研究成果，详细描述了与人类生活密切相关的各种微生物，特别是肠道微生物对人体健康发生影响的基本原理，将不起眼的微生物与人们日常生活习惯和身心 健康进行了科学的分析和解释，为认识微生物与人类疾病的关系提供了生动有趣的知识普及，展示了一种整体性的健康新理念，让读者大开眼界。

  作者段云峰博士，现为中国科学院微生物所、中国科学院病原微生物与免疫学重点实验室工作人员。中国科学院心理研究所行为生物学博士、微生物组学与生物信息学博士后，数据挖掘与应用高级工程师，临床遗传咨询师，中国科普作家协会会员，科学网知名博主，科普公众号“肠菌与健康”和“肠菌博士”主编。 虽然头衔很多，但这并不妨碍他将前沿的研究成果以通俗易懂的语言向我们进行科普展示，甚至可以说，段云峰博士也许是微生物研究领域的“段子手”吧。

  一、与“菌”共生的日子

  地球上的生命除了生产者和消费者，还有功不可没的分解者——微生物。微生物无处不在，比如我们吃的蘑菇就是众多菌丝体集合成的子实体，还有文章开头所说的乳酸杆菌，是存在于我们人体之中的有益菌。

  人的一生，是与“菌”共舞的一生，无论是我们生存的环境中，还是我们的体内，都有大量的微生物存在。我们体内八成的微生物是生活在消化道内的，这些可爱的小东西维护着我们正常的代谢，如果出了乱子，那——口臭、胃炎、肠漏等也会随之而来，所以，千万不要小看我们体内的微生物。

  二、肠脑是个土皇帝

  在读本书之前，对于脑子的认识，我可是只知道有大脑，肠脑究竟是什么呢？作者段云峰博士把肠脑比作一位“土皇帝”，它是专门调节肠胃道功能的独立神经系统。它的出现可是早于大脑的，这也很好理解，毕竟，生物只有通过消化吸收先存活下来才有可能去进行其他活动。

  肠脑有什么用呢？直白一点说，可以帮助我们的肠道识别危险，吃了有毒的东西让我们呕吐、腹泻或是上吐下泻，来避免我们一命呜呼。它还可以影响我们的食欲，影响我们的大脑，调节心理和行为。

  三、菌群失衡是件大事

  我们体内菌群失衡，不仅是会上吐下泻那么简单。在作者所举的大量案例中，已有科学实验证明肠道内的菌群失衡与自闭症、阿尔兹海默症、帕金森等多种疾病的关联。不要小看我们日常行为的一件小事，过度饮酒、服用抗生素等都会在平衡的肠道菌群内引起轩然大波，从而影响我们的健康。

  在生活水平和医疗水平逐渐提升的今天，获取更多的医疗健康知识是我们每个人对自己负责的表现。段云峰博士在《晓肚知肠：肠菌的小心思》这本书提出如下建议——

  合理膳食，健康饮食，拒绝不良生活习惯，拒绝滥用抗生素，拒绝过度清洁。

  大量的数据和例证总结下来还是简单而熟悉的几句话，但不得不承认，知其然更知其所以然后，你会更努力更自律地爱护自己的身体。

• 一本深入浅出的好书

  作者：Tony Yet 发布时间：2007-08-03 16:52:53

  本书由资深网站设计师Andy Budd撰写，正如作者在引言中所言：

  “CSS Mastery is aimed at anybody with a basic knowledge of (X)HTML and CSS. If you have

  just recently dipped your toes into the world of CSS design, or if you’ve been developing

  pure CSS sites for years, there will be something in this book for you. However, you will get

  the most out of this book if you have been using CSS for a while but don’t consider yourself

  a master just yet. This book is packed full of practical, real-world advice and examples, to

  help you master modern CSS design.”

  Andy Budd要回答的是如何成为更好的设计师的问题，书中也谈到一些技巧性的东西，还有案例分析，颇具可读性的。