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• 作者：初 发布时间：2014-07-12 23:08:02

  麦金农是国际货币专家，值得一读

• 作者：薄荷绿 发布时间：2021-04-09 21:27:17

  劣质！！！！

• 作者：王星星 发布时间：2022-05-31 10:54:48

  其实不错

• 作者：yuhowe 发布时间：2012-11-15 21:44:09

  就是把员工应有的素质生拉硬套上中华文化的外衣

• 作者：贫贱忙卒 发布时间：2022-02-11 16:39:38

  一言难尽，写写小说就好

• 作者：dianebb 发布时间：2022-08-13 13:28:28

  过于简洁了，只能说了解了一下故事大意。

• All the suffering of human beings are due to ego-self

  作者：奇怪谭 发布时间：2012-09-17 20:42:56

  1. All is suffering

  The nature of the univer is ever-changing and constantly flowing. Change is the true essence of the universe. Therefore, all phenomena of the universe originate from the interaction and synchronicity of preconditioned factors occurring at the same time and space

   Human beings evaluate everything based on their own perspective of benefit. Anything that is beneficial to me is happiness, while anything that is not benefical to me is pain. Nevertheless, all living things follow the evolving rule of birth, existence, deviation and disappearnce. All things that are pretty and lovely in the present will definitely become different, become worse, and become ruined- thus cause the pain of separation from all events and objects that we long forToday's beauty, youth and strength will be the cause of pain when we are no longer beautiful, young and strong. Therefore, Buddha says, "All is suffering."

  2. Methods of cultivation to achieve the elimination of suffering

  The Essential Universal Truth is the method to terminate suffering and reach eternal joy.

  human beings suffer because of the ego-self - the inner feelings come from our values and expections in regard to the external world For human beings to terminate suffering, we first need to understand that the values of everthing in the external world (transient nature of every living things) and the feelings of our inner world, are both formed by our own mind.

  The mind is the guid of the body. The mind thinks, and the body follows in action. Humans need to conquertheir body and mind and be their own master. The first important thing is to discipline your mind. Once your own mind submits to control, the boy will naturally obey. Human beings should cleanse the consciousness of the ego-self. Do not allow greed,resentment and a vicious mind remain in the exitence of self-consciousness, this is how the mind automatically becomes pure. A human being has the concept of a separate "I" , therefore, when he faces a certaintime and space, he thinks about changing that particulartime and space and positioning himself against that time and space. If a human at any time and place can dissolve into that particular time and spce, then he will become one with essence of that time and spcae.

  To reach teh other shore of wisdom as well as eternal peace and joy, the sequence of learning is abiding by concepts, centring the mind through meditation and developing wisdom. Abidibg by the precepts and living a simple lifestyle, as well as staying away from evil deeds, will minimize any emotions. Centring the mind through medition-without any daydreaming - will keep desires and greed far way. By observing our own mind carefully, we wll come to the true understanding of the formation of suffering, as well as disapperance of suffering- the ultimate wisdom.

  3. Be the real master of one's own body and mind

  Every person has the inner ability to evolve.

  We must depend upon our inner guidance to direct us to the right path; we must depend upon the proper method to march in the right direction. Each of us has to help ourselves to salvation; nobody else is capable of our salvation.

  ordinary people often only consider the short-term benefit of the ego=self of "I". They calculate those menial and short-lived benefits inch by inch, becoming ecstatic over them and worried sick over them. The wise ones choose to let go of small ego-self and orient themselves towrds the long-term goal of wholeness.

  Wise poeple dissolves himself without ego into all space, into all time, bacuse he can achieve this kind of state of mind- nirvana。

  Wit， with awareness, we should seek the secrets of our own spirits and enrich our inner content, we should march towards inner evolution and development in mental quality.

  Evemtually, we will fin that joy brought about by modifyingh our body and mind, and developing mental trasures in so suprisingly sweet and permanent...

• 看懂这本书，才是看懂了短视频

  作者：智娴读书 发布时间：2023-08-02 21:13:17

  还记得曾经有一个“过了20岁就别穿得像个小孩了”的视频，第一个火了之后，后面出来了一大批跟拍的人。

  可是同一个主题，有人拍出来就有几万的点赞，有些人拍出来就无人问津。这里面的差距到底在哪里呢？

  你是不是也有这样的感觉：复制爆款，如果没个火眼金睛去找到其中的精髓和亮点，爆款选题拍出来也是平平无奇。

  这本《梦、时间与短视频》里面，作者没有告诉我们如何用手机拍摄，也没有告诉我们应该选择什么样的参数、什么样的视觉，而是从一个艺术家的角度，告诉我们如何去欣赏一个爆款。

  

  比如我们总能看到各种“沉浸式化妆”、“沉浸式护肤”、“沉浸式穿搭”的标题，安先生告诉我们：“平庸的'沉浸式'只是单纯的给予声音上的刺激，高级的'沉浸式'把重.点放在对质地、肌理和触觉的表达上，对观众的感官进行恢复。”

  很多短视频初学者会认为短视频需要好的标题，或者好的方案，但是安先生去告诉我们：“短视频是心灵的战场，而非文字。”

  每一则能够拥有巨大曝光量的视频 ，必然拥有某些印记，让观众在短时间内就能判断出是否感兴趣，还是快速划走。

  比如，可以通过色彩来对事物灌注特定的心理结构；

  通过重复来对事物进行归纳总结，再通过差异，来让观众的思绪和感情跳转。越是大的差异和跳跃，观众越能如同初生婴儿般，对世界充满惊奇。

  如果想让视频有一些张力，可以通过在视频中添加省略、留白、停顿等效果，让观众在瞬间的停顿中，去碰触永恒。

  有些人拍摄的生活日常索然无味，因为他们的日常生活中没有构建否定性的力量，没有对抗，就没有生活的韵味。

  除了上面这些因素会对短视频起到决定性作用，人称选择也是短视频的关键。

  比如第一人称是为了让剧中人暴露，让观众以适当的距离体验剧中人的感情；第二人称则是逼迫观众进入特定状态，如果不进行角色的扮演，就没办法真的感觉到剧中人的状态；第三人称则是为观众选了一个特定的视角进行感受体验。

  短视频作者就是邀请观众进入你的视频时间，你要用什么样的方法去邀请观众打开？在开头用什么样的方法去留住观众？在中间用什么样的方法去刺激观众点赞收藏转发等等，安先生以非常专业的视角，给出了非常专业的回答。

  每一个想做短视频的人，都应该明白这些底层逻辑。