COMPLETE BOOK AYURVEDIC HOME(ISBN=9780609802861) 英文原版 在线下载 pdf mobi 2025 epub 电子版

Based on the ancient healing tradition from India that dates

back thousands of years, The Complete Book of Ayurvedic Home

Remedies offers natural alternatives to conventional medicines

and treatments with practical advice and easy-to-follow

instructions. A leading authority in this field, Dr. Vasant Lad

first explains the principles behind the science of Ayurveda,

exploring the physical and psychological characteristics of each of

the three doshas, or mind-body types--vata, pitta, and kapha. Once

you have determined which type or combination of types you are, Dr.

Lad helps you to begin your journey to the ultimate "state of

balance" and well-being.

The Complete Book of Ayurvedic Home Remedies is an

invaluable guide to treating common ailments and chronic problems

with strategies tailored to your personal needs based on your

dosha. Dr. Lad explains why certain imbalances often result in

illness and shows you how to restore your body to natural order.

You'll learn which traditional Ayurvedic remedies--herbal teas and

formulas, essential oils, meditation, yoga--offer relief from a

variety of conditions, such as cold and flu symptoms, headaches,

toothaches, sore throats, high cholesterol, vision problems,

anxiety, and depression. Dr. Lad also shows you how to use diet and

specific Ayurvedic techniques to prevent future illness and to

promote body consciousness and healthy living.

The Complete Book of Ayurvedic Home Remedies enables us all to

experience the benefits of Ayurveda's healing properties that have

been refined over thousands of years. All of the herbs, foods, and

oils Dr. Lad recommends can be found in local health food stores or

through mail-order catalogs. Complete with an extensive glossary

and resource list, this is the definitive guide to natural, safe,

and effective remedies, everyday keys to a lifetime of vitality and

well-being.

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VASANT LAD, B.A.M.S., M.A.Sc., was born in India and served

three years as the medical director of the Ayurvedic Hospital in

Pune, India. He is a world-renowned expert on the practices and

health benefits of Ayurvedic medicine and has lectured at seminars

and workshops with Deepak Chopra, M.D., and Andrew Weil, M.D.

Founder of the Ayurvedic Institute in Albuquerque, New Mexico, he

currently serves as its director.

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在线阅读地址：COMPLETE BOOK AYURVEDIC HOME(ISBN=9780609802861) 英文原版在线阅读

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书籍介绍

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

• 作者：大海边的憨豆豆 发布时间：2015-04-19 21:49:19

  囫囵吞枣

• 作者：爱丽思 发布时间：2006-09-18 23:09:58

  初一，我读了三遍，小女生情节

• 作者：心心念念 发布时间：2023-12-18 19:01:54

  这本书真的写的很好，用案例的形式通俗易懂，覆盖范围也很广。日常都可以拿来做工具书，碰到任何问题就想去翻一下。推荐！！！！

• 作者：浮生若夢 发布时间：2011-10-24 19:57:13

  亦属于淡笔，但丰子恺毕竟画优而文弱。部分文字有意思，部分是流水账。他给我的感觉是，过于感性，缺少思考和力度，流于描摹，且文字的节奏较弱，形凝神散。

• 作者：油尖旺大母0 发布时间：2015-01-26 20:27:43

  为什么评分那么低？新版的排版简直是美翻了，完爆朗文啊。

• 作者：夢牛 发布时间：2019-03-07 22:37:08

  繁中版書名：阿育吠陀療法：調整風、火、水能的黃金比例，找回出生時的健康體質設定

• 一个同时性的世界

  作者：Levi'Z 发布时间：2011-07-04 19:54:54

  这本书是一次看访谈的时候听嘉宾说蔡英文有看过的一本书，于是很有兴趣想去瞅瞅是这个民进党的后起之秀的阅读选择是什么样的东西。比较让我头疼的是这个翻译的实在不是特别好的样子，且不论原文如何，中文有些句子（尤其在开始的若干章节）是不通顺的，所以有时候颇有些让我热情受挫的感觉。

  就内容来看，这不是一本历史事实的介绍书，至少作者写作目的不是这样。虽然其中涵盖了大量事实，但若想从中学习某个时间某个地点某几股力量的纠结故事，那是难以做到的。这本书的所有事实性内容都是服务于作者的历史观的阐述的，而其中最重要的，我认为莫过于“一切都在同时进行”这个全方位视角了。

  几乎每一章的叙述都会把整个世界，东方西方，放到其框架中去。我们原先的历史教育，为了让初学者能够更为容易地认识历史，总是把历史不仅按照时间分开，更是按照东方西方，或者世界中国分开，于是，就我个人而言，总有疑惑，匈奴、突厥等等民族，一部分在被我们的汉唐驱逐出去以后，就灭绝了么？还是在干其他的事情？而当后来在学世界历史的时候，又由于总是从地中海开始，且以欧洲为中心，于是那东方和西方的故事总是有种连不起来的感觉。

  但是这本书，就提供了一个很好的框架去看这个问题：我们的所有的世界上的民族都是同时生活在这个地球上的，不是你看不到他就不存在了的。每个民族的发展总是遵循着其政治经济规律的，由内部情况和外部环境，文化精神与物质基础相互作用地在不同的地点上，与相同的时间上存在的。

  于是，随着时间的拉后，我们逐渐看到的是一个个略显孤立的民族、国家，至少是小区域化的国际环境，逐渐的被彻底地纠缠在了一起。这种纠缠是一种通过经济、军事、政治、文化进行的全方位的纠缠，在地理上和心理上都把整个世界串了起来。

  而贯穿起来的全球化的世界并不是冠名“近代”后就有了十足的完善性的，相反，这个被急速的经济军事力量推进在一起的世界总有着各式各样的参差不齐的事情在同步发生，而世界的主导人以及那些剩下的被主导、被压迫、被刺激的人，又不得不同时就这个不仅地理有别，而且纵然同时存在、但又颇为不同时存在的世界种种情况加以考虑，于是，在军事和经济力量凸显为广泛的衡量尺度的情况下，就有了平面与阶梯共存的政治历史状态，每个人都参与，只不过，一部分是领跑者，而剩下的，则是在惊魂和诧异中被推入了这个全球化世界中跟着跑。但，不论如何，大家都是得一边互相学习，一边处理问题的。在这个过程中，世界领导人和我们都要既要考虑同时性，又要考虑历史性：因为前者是必然现实，而后者在无法被轻易抹杀的情况下，也总把过去的一切引入到现在和未来的一切上来的——更何况，过去现在未来的界限本就非常模糊。

• 嚯！探案与冒险的背后，我们来消灭罪恶

  作者：清风徐来 发布时间：2021-07-14 15:40:00