悦读天下 -变态心理学(第三季)
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精彩短评:

  • 作者:田野 发布时间:2021-04-08 22:35:23

    向督导、来访者、自己学习。2021.4.8

  • 作者:斌之 发布时间:2022-09-08 11:03:05

    当生活变得又痛苦又让人厌倦的时候,死亡就会前来哄你睡去,一睡不醒。

  • 作者:momo 发布时间:2016-01-30 10:30:33

    在中图网淘到的最满意的书,几近全新。

  • 作者:咕咕 发布时间:2020-12-09 15:04:14

    比较客观的书,解答皇帝是一种怎样的职业?

  • 作者:阿斯狄芙 发布时间:2022-05-20 22:52:46

    你怎么能不爱埃梅呢?他在糖果色的童话下面埋了那么多微妙的黑色线索:豹子和家人一起玩的时候肚子里是否还装着没消化完的猪;狼也许狡猾得连自己都骗过了,他的胃比心大;猪变成象,言出法随诵名成形的魔幻感超出了一般的过家家……你只能爱上埃梅

  • 作者:十月天 发布时间:2012-11-09 08:23:09

    有意思的书


深度书评:

  • 《饮食滋味》读后小结

    作者:易禾 发布时间:2018-04-14 16:58:00

    在坐月子的时候因要尽量减少看书和手机的时间,而选择听喜马拉雅作替代性娱乐,选择了梁冬对话徐文兵《黄帝内经》的节目,进而关注徐医生的微博,再进而知道有这本书的出版。带娃间隙抽空略读两遍,在这里记录一下自己觉得有益的观点。

    --------------------

    奶制品是寒的,做成酸奶奶酪,偏温;经过酒曲发酵,把粮食变成酒盒醪糟,真是把粮食提纯了,所以酒是有种彪悍之气的。喝粮食酿的酒,少喝果酒。酒是药引子,能入髓,肥胖痰饮多的人喝点白酒有好处的,不同的酒能补四脏,唯独伤脾胃,没有补脾胃的酒。想要伤害小,放个话梅,加点姜丝,喝温酒,或醪糟米酒。

    物无美恶,过则为灾。为人量身定做的叫膳,饮食是和之道。有感觉的人,知道自己需要什么,本能的会拒绝不适合的食物(偏食是正常的,想到自己小时候爱吃蔬菜面食和粥,肉类只吃瘦肉,讨厌吃鱼虾鸡蛋,尤其螃蟹,但每每被逼着吃,就是脾胃偏寒的自我保护,长大以后慢慢很多以前不吃的东西都爱吃了,是体质增强的结果)。五谷最养人。不吃汤泡饭。到了异地怕水土不服,先喝当地水。越吃新奇特的东西,元气消耗越大,越吃常食,消耗越小,吃饭专心省元气(道家认为人一生吃的饭有定数,应该指的是消化食物的元气是有限的)。

    催吐减肥,先伤胃气后伤心,以至厌食症、抑郁症。那些觉得活得没意思的人,要补心气。甘甜的东西补脾胃但伤肾,爱掉头发、牙齿不好的人应该戒甜食。(另一位敬重的中医认为眼睛不好的人也要戒甜食)

    把偶蹄类的食草动物作为肉食首选,吃肉要挑部位。春天不吃水果,秋天可以适量吃应季水果,夏天反而应该吃温热的东西,冬吃坚果、干果、须根之类。水产都阴寒,鳝鱼、淡菜除外,带鱼入脾胃,好消化。会吃鱼的吃鱼冻。失神严重的人可吃狗肉。五果为助,怕寒可食用后吃一点姜平衡。水果解酒,饮酒后吃水果会不知不觉喝的更多进而伤肝。桑葚补肝肾,瓜类少吃。西瓜可撒盐吃,防止尿频眼涩。

    唾沫为人体大药,“津津有味”意在于此,唾液质量高的人不得龋齿,不易口渴。山泉为上水,井水寒,宜于炖阿胶。死水变活水:甘澜水。人体体液循环由三焦控制(现代医学发现的人体最大器官应该对应的就是三焦),碳酸饮料伤三焦。

    葱入肺,蒜温通心神然而伤眼,芥末入肝。

    三七粉会慢慢把小肠里那些污浊阴寒的东西透出来,因此有人服用会觉得痒。春天易过敏,也是外透的表现。

    同一种食物,出产季节不同,作用不同,如冬笋春笋。每个食材都有营养,但不是适合所有人吃。中国经典的做菜配伍都有其中的道理,比如小鸡炖蘑菇,豆汁儿配焦圈、生鱼蘸芥末、配紫苏、蒜蓉配茄子、孜然配羊肉(羊肉忌八角)。坚果类盐焗才对,加糖就错了。

    改刀、研磨、取汁、烹煮蒸是省牙和助消化的智慧。猪油、胡麻油比混合油好。好厨子做菜不用酱油,用酱。豆豉、纳豆、酱豆腐豆腐卤、豆瓣酱都是好东西,豆腐卤上的那层红油是精华。

    受了哪种频率的寒,必须用跟它频率相近的热去解。高压锅、电磁炉烹煮食物比煤气做的易上火(熬药中有文武火应为同理)。煲汤最好是陶罐砂锅。

    --------------------

    最后一部分说的是五脏的补泻的汤药,跟食材关系不大了,这一部分看看就成别真跟着去试,好多读者包括我自己都不是真正懂药的中医,看书就喜欢拿自己的症状往上面套,结果弄得很糊涂,而且容易把体质吃坏...总得来说,这本书写得较浅,适合建立一下整体观念,买给爸妈提醒一下他们别乱吃乱喝,听亲戚朋友说什么好也去买什么之类的盲目养生。要是能再深入一些,比如拉一个食材列表,按照东西南北中原地域分类,或者以节气为索引,成体系的讲讲就好了。

  • Fraud and financial innovation

    作者:Jarod3 发布时间:2011-03-09 22:34:27

    Ivar Kreuger was the world's greatest swindler. He would have thrived today.

    —— 《The Economist》

    If Birgitta is the patron saint of Europe, Kreuger was the patron saint of sinners; he was arguably the most brilliant and ambitious swindler who ever lived. In the first three decades of the 20th century, he built up an industrial empire founded on the most humble of innovations, the Swedish-made safety match, that lit a fire of speculative excess around the world creating, then burning through, fortunes that would be measured now in the billions. In the words of John Kenneth Galbraith, writing in 1961, "Boiler-room operators, peddlers of stocks in the imaginary Canadian mines, mutual-fund managers whose genius and imagination are unconstrained by integrity, as well as less exotic larcenists, should read about Kreuger. He was the Leonardo of their craft.

     

    His biographies sought to explain how a man of such genius and apparently noble aspirations destroyed so much. One of the best, "Kreuger, Genius and Swindler" was written in 1961 by an American crime reporter, Robert Shaplen. He traced the magnate's life from bourgeois beginnings in Sweden, where he was a boy of prodigious intelligence and mischievous temperament ("a kind of Swedish Dennis the Menace"), to greatness, and then calamity. It ends unable to conceal the author's awe at his bewitching subject, likening Kreuger to Dostoyevsky's anti-hero in "Crime and Punishment": "Kreuger was a Raskolnikov of finance: he believed that superior men were not restricted by ordinary laws, and that the end justifies the means."

     

    From the outset, the monopoly-for-loans quid pro quo enabled Kreuger to portray himself less as a naked profiteer (he was obsessed with maintaining "stable" ie, high, match prices) and more as a statesman, with the interests of European political and economic stability at heart. When much of Europe was starved of capital and balkanised after the Versailles peace treaty, he looked like a one-man Marshall Plan. Many of his loans were put to good use; he helped Germany, for example, to pay its war debts; he then mediated at the 1930 reparations talks between France and Germany. He could have accomplished none of it, however, without identifying another golden opportunity in that lop-sided era: the surplus capital in America and the greedy speculative spirit that accompanied it.

    But despite the apparently flawless business model, match monopolies, it turned out, were not all that profitable. In order to offer spectacular returns, Kreuger paid dividends out of capital, not earnings. He was, in effect, operating a giant pyramid scheme, reliant on confidence to maintain a steady inflow of cash.

    The dazzling chutzpah with which Kreuger wheedled money out of American and other speculators was especially evident in the way he handled his companies' finances. It is here, perhaps, that Kreuger's misdirected genius finds its most powerful resonance today. A forthcoming book "The Match King" by Frank Partnoy, professor of law at the University of San Diego, will argue that the line of many of today's most dazzling financial innovations can be traced directly back to Kreuger. So can America's landmark Depression-era securities and accounting laws, which still shape the world of finance. So, too, can some of the most famous instances where those laws have been breached, such as the case of Enron, the collapsed American energy company.

    This quiet man, who corresponded succinctly in many languages, could so nearly have become one of the 20th century's great individuals. When he shot a bullet, with steady-handed precision, through his heart in his Paris apartment on March 12th 1932, it felt to many as if a light had gone out across a darkening inter-war Europe and Depression-era America. His resounding optimism and his attempts to combat the era's despair by channelling money from rich nations to impoverished ones had earned him admirers everywhere. This newspaper, writing a week after his suicide, described the tragedy as one worthy of Aeschylus or Sophocles. "His death in Paris last Saturday by his own hand represents the veritably tragic wreck of a career which in its sphere was unsurpassed by that of any individual in living memory," it said. Kreuger, it added grimly, in seeking to be a "force for good", was crushed by the bleakness of his time.

    http://ecocn.blogbus.com/logs/13652217.html

    中文版


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